Swimming and Lifeguarding

Why is it important to be safe in the water?devices. Never dive into shallow water, or water of
Fish are able to live and breathe under water, butunknown depth.
people need air to breathe. People drown when tooTips to Swimming Pool Safety: If your child is missing,
much water gets into their lungs. When that happens,check the pool first. If the unthinkable has happened
the lungs can't carry enough oxygen to the brain andevery second counts. If you’re little one already
the rest of the body. Drowning is the second mostknows how to swim they should still always be
common cause of death from injuries among kidssupervised. Knowing how to swim doesn’t prevent
under the age of 14. Drowning can happen so fastaccidents from happening. PoolAlarms. These can be
sometimes in less than 2 minutes after a person'sused as an added safety feature and they are made
head goes under the water. That leaves very little timefor doors and for underwater.
for someone to help.Ensure your kids are constantly supervised when in
Always practice constant, adult supervision around anythe water, even if they can swim like fish! Discourage
body of water, including pools and spas. Never leavechildren from jumping in to help other. This often results
your child alone or in the care of another child. Whenin a double tragedy. Teach them to throw the victim
hosting a pool party, assign specific adults to keep ansomething that floats or a long object to hold on to.
eye on the pool at all times. Enroll non-swimmers inGet them to call an adult for help. Teach simple rescue
swimming lessons taught by a qualified instructor.methods and first aid. Be aware of the dangers
Do not allow children with no knowledge of swimmingaround your home and the suburb where you live.
in or around the pool. For good pool safety make sureOpen masses of water, rivers, canals attract children
that all kids above the age of 4 attend a certifiedto play and are extremely dangerous. Teach your kids
swimming class, or atleast learn basic flotationto avoid playing in these areas.
techniques and life saving techniques in case ofBoating Safety
accidents. Children younger than 4 should always beWhether you're the captain of a schooner or a
accompanied by their parents in the pool.passenger on a skiboat, following safety guidelines
Check with the lifeguard on surf conditions beforeensures your safety and that of other seafarers. Be
swimming. If lifeguards give you directions orweather wise: Sudden wind shifts, lightning flashes and
instructions from the stand, obey them. Never swimchoppy water all can mean a storm is brewing. Bring a
alone - use the buddy system. Don't overestimate yourportable radio to check weather reports. Bring extra
swimming ability, especially early in the summer whengear you may need: A flashlight, extra batteries,
the water is cold. Swimming ability is severelymatches, a map of where you are, flares, sun tan
decreased in cold water. Judge your ability tolotion, first aid kit, extra sunglasses. Put those that need
participate in beach activities based on your swimmingto be protected in a watertight pouch or a container
skills without the assistance of rafts and other flotationthat floats.