| Brainwave entrainment has reached higher levels of | | | | not more effective. They use two tones of equal |
| popularity as of late as more and more publications on | | | | intensity which is much easier on our brains. This single |
| the positive effects of using this type of brain | | | | tone will pulse on and off in specific patterns depending |
| frequency manipulation are becoming known. | | | | on which frequency we wish to experience. |
| What is Brainwave Entrainment? | | | | Isochronic tones are even less well known but are the |
| Also called brainwave synchronization this is when | | | | most effective type of brainwave entrainment. Similar |
| either an aural or a visual stimulus is presented to our | | | | to monaural beats they use tones of equal intensity |
| brain which causes our brains to tune into a specific | | | | however they are a greater pulse speed. Our brains |
| frequency that produces whichever desired brain-state | | | | then synchronize with the rhythm and the desired |
| we are trying to achieve. Different frequency | | | | frequency is achieved. This type of aural stimulus is |
| combinations will produce different effects and have | | | | very powerful and effective. |
| been known to be very effective in achieving altered | | | | Manipulating brainwave frequencies is nothing new but |
| states of consciousness. | | | | many have not been aware that there is so much that |
| Typically brainwave entrainment is achieved by using | | | | can be easily achieved with just a little help from an |
| an aural stimulus. The aural stimulus will either be | | | | aural stimulus. Lucid dreaming, manifestation, aura |
| binaural beats, monaural beats or isochronic tones. | | | | viewing, chakra tuning are all just a few of the altered |
| The most popular as well as the most well known is | | | | states of consciousness that are possible. |
| the binaural beats. With this type of stimulus we listen | | | | Essential it is a much simpler and easier way to |
| to recordings of binaural beats by presenting different | | | | achieve desired results then say years and years of |
| tones into our different ears. When our brain perceives | | | | meditation, hard work and focus. Binaural and monaural |
| these two different tones it will then automatically | | | | beats as well as isochronic tones have been shown to |
| create a third tone which is the difference between | | | | not only work but to be extremely effective. Usually |
| the two frequencies. Different combinations of tones | | | | they come in mp3 format so they are easy to |
| frequencies are used depending on which state of | | | | download and even easier to use. The trick is finding |
| consciousness we want to achieve. | | | | reputable recordings from a trusted source. |
| Monaural beats are a little less common but equally if | | | | |